Fat-factor

Welcome back to the Fat-factor! (The right fats melt hard fats and actually improve health & slimming!) After many years of low-fat, less-fat or no-fat products, something strange has happened. Fat has had a makeover. Fat-free products are being pushed aside on the...

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Blood group diet

The myth of the blood group diet. Eating right for your type? A, B, O, AB So, you’ve heard of it… Have you bought the book and skipped right to the part telling you what to eat for YOUR BLOOD TYPE? Every second person tells me he’s on the blood group diet, or asks all...

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Diabetes

WHY SO MANY ARE GETTING DIABETES Never have doctors known so much about how to prevent or Control this disease, yet the epidemic keeps on raging. How you can protect yourself (by Christine Gorman and Kate Noble) Hillary Carroll knew something was amiss. She had spent...

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True Health

What is true Health ? During the 1950’s health was defined as “Soundness of body; condition in which its functions are duly discharged “(Shorter Oxford English Dictionary) Yet over the years health practitioners have come to realise that a person is not really...

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The story behind the Omega’s

What is the story behind the Omega’s? A few years ago, there was an idea that a person must cut out all fat from the diet to prevent heart disease and what happened ? Some people tried to follow this advice but [besides having to try to get very uninteresting food...

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Therapeutic Hemp Oil

Therapeutic Hemp Oil by Andrew Weil, M.D. The nutritional composition of oil from the marijuana plant could be beneficial to your health. To most people, Cannabis sativa is synonymous with marijuana, but the plant’s Latin name means the “useful hemp.” Species...

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Serotonin deficiency syndrome

SEROTONIN DEFICIENCY SYNDROME: Serotonin is your “feel good factor”, a brain chemical that regulates mood. The more serotonin your brain makes, the happier you feel. Symptoms that indicate serotonin deficiency: Migraine, Depression, Obesity and Tiredness What is the...

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Purified Green Tea Extract

Purified Green Tea Extract – everybody will benefit from it !! As promised in the previous article this article will focus on the purified green extract capsules and their benefits. And when you read through the list of benefits, I can really say that EVERYBODY will...

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Obesity

Obesity today is a worldwide “epidemic”. Everybody wants a supermodel body, thus the reason why a broad spectrum of alternative diets (quick fix) has evolved, although everyone knows sustained weight loss is based on calorie and portion size control. Weight can be...

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Individualized B vitamins

EACH OF THESE VITAMINS HAVE BEEN ISOLATED AND IS PART OF THE CHAIN OF 17 B-VITAMINS You are only as healthy as your cells – the core of your body’s make-up. Fortunately help is at hand through a rapidly expanding group of natural vitamins called the B-group vitamins....

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