Serotonin deficiency syndrome

Serotonin deficiency syndrome

SEROTONIN DEFICIENCY SYNDROME: Serotonin is your “feel good factor”, a brain chemical that regulates mood. The more serotonin your brain makes, the happier you feel. Symptoms that indicate serotonin deficiency: Migraine, Depression, Obesity and Tiredness What is the...
Purified Green Tea Extract

Purified Green Tea Extract

Purified Green Tea Extract – everybody will benefit from it !! As promised in the previous article this article will focus on the purified green extract capsules and their benefits. And when you read through the list of benefits, I can really say that EVERYBODY will...
Obesity

Obesity

Obesity today is a worldwide “epidemic”. Everybody wants a supermodel body, thus the reason why a broad spectrum of alternative diets (quick fix) has evolved, although everyone knows sustained weight loss is based on calorie and portion size control. Weight can be...
Individualized B vitamins

Individualized B vitamins

EACH OF THESE VITAMINS HAVE BEEN ISOLATED AND IS PART OF THE CHAIN OF 17 B-VITAMINS You are only as healthy as your cells – the core of your body’s make-up. Fortunately help is at hand through a rapidly expanding group of natural vitamins called the B-group vitamins....
Homocysteine

Homocysteine

The H Risk The dangers associated with elevated homocysteine levels in the body were first introduced in the early 1980’s. It did not receive much attention and other nutritional conditions e.g. fat and fibre intake received more publicity. International nutritional...
Holford Diet

Holford Diet

Patrick Holford’s latest book and diet program was launched in SA mid-February 2005. He gave “The Holford Diet” lectures in Cape Town, Johannesburg and Durban. Holford also hosted an exclusive 100% Health Weekend Workshop in Johannesburg and Cape Town. This book and...