Fat-factor

Fat-factor

Welcome back to the Fat-factor! (The right fats melt hard fats and actually improve health & slimming!) After many years of low-fat, less-fat or no-fat products, something strange has happened. Fat has had a makeover. Fat-free products are being pushed aside on...
Blood group diet

Blood group diet

The myth of the blood group diet. Eating right for your type? A, B, O, AB So, you’ve heard of it… Have you bought the book and skipped right to the part telling you what to eat for YOUR BLOOD TYPE? Every second person tells me he’s on the blood group diet, or asks all...
Diabetes

Diabetes

WHY SO MANY ARE GETTING DIABETES Never have doctors known so much about how to prevent or Control this disease, yet the epidemic keeps on raging. How you can protect yourself (by Christine Gorman and Kate Noble) Hillary Carroll knew something was amiss. She had spent...
True Health

True Health

What is true Health ? During the 1950’s health was defined as “Soundness of body; condition in which its functions are duly discharged “(Shorter Oxford English Dictionary) Yet over the years health practitioners have come to realise that a person is not really...
The story behind the Omega’s

The story behind the Omega’s

What is the story behind the Omega’s? A few years ago, there was an idea that a person must cut out all fat from the diet to prevent heart disease and what happened ? Some people tried to follow this advice but [besides having to try to get very uninteresting food...
Therapeutic Hemp Oil

Therapeutic Hemp Oil

Therapeutic Hemp Oil by Andrew Weil, M.D. The nutritional composition of oil from the marijuana plant could be beneficial to your health. To most people, Cannabis sativa is synonymous with marijuana, but the plant’s Latin name means the “useful hemp.” Species...